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6 Week DMA Fitness Challenge

- Classes in Jamaica, New York  Begin in November 2016- 
Watch Video, Then Apply!

Who Are We Looking For?

You do not need to be in good shape to take this class. We cater it for beginners!

  • Must enjoy working in a group environment. The energy at our martial arts gyms is infectious. When the energy is positive, there's nothing better, but negative energy spreads too.
  • Must be committed to making a change. This will not work if the coaches and I want to see you reach your goals more than you.
  • This is an "all girls" class. Sorry fellas.
  • Must commit to the entire 6 weeks. The first week is tough, but we need people who will be there till the end to enjoy the benefits of all their hard work
  • Must have the discipline to follow our nutrition guidelines. This is key.  We have a proven, tested program and it works, but only if you follow it. 
  • Must be willing to come to our facility 3 days per week, for 6 weeks. Each class is 1 hour.
  • Must be willing to take before and after photos to document our program's success.
  • We modify the workouts to your skill level. This program is not for everyone, but ANYONE can do it.
  • Must leave your ego and makeup at home. This is a place where hard work is encouraged and respected.
  • This is not a "biggest loser" type of challenge.  Not everyone will come in with the goal of weight loss. All transformations are welcome.

Rean Wisky4th Degree Sensei & Local DMA Fitness Challenge Coach

This challenge was created to spread the transformational fitness benefits of martial arts to those who want to train, but may be too intimidated to come in and try it on their own.

As a 4th Degree Black Belt and over 10 years teaching karate, I have personally seen hundreds of examples of how martial arts dramatically changes the lives of those who commit to the process. We are trying to find the right women who will work hard, finish the program, and ultimately be an amazing representation of what is possible through martial arts training.

If this sounds like something you'd like to be a part of, fill out an application ASAP. We always fill up quickly.