• Must be willing to come to our facility 3 days per week, for 6 weeks. Each class is 1 hour.
  • Must be willing to take before and after photos to document our program's success.
  • This is an "all girls" class. Sorry fellas.
  • Must commit to the entire 6 weeks. The first week is brutal. We need people who will be here till the end to reap the benefits of all their hard work.
  • Must have the discipline to follow our nutrition plan. This is critical. We have a program that is tested, and it works, but only if you follow it.
  • Must enjoy working in a group environment. The energy at a martial arts gym is infectious. When the energy is positive, there's nothing better, but negative energy spreads too.
  • Must be committed to making a change. This will not work if the coaches and I want to see you reach your goals more than you.
  • Must leave your ego and makeup at home. This is a place where hard work is encouraged and respected.
  • This is not a "biggest loser" type of challenge. Not everyone will come in with the goal of weight loss. All transformations are welcome.
  • We modify the workouts to your skill level. This program is not for everyone, but anyone can do it.

Rean WiskySensei & Master

This challenge was created to introduce the fitness benefits of martial arts to those who want to train, but may be too intimidated to come in and try it on their own.

I have personally seen how martial arts has dramatically changed the lives of those who commit to the process. We are trying to find the right women who will work hard, finish the program, and ultimately be an amazing representation of what is possible through martial arts training.

If this sounds like something you'd like to be a part of, fill out an application ASAP. We always fill up quickly.